Beyond the Reef

Vulnerability,Brené Brown says it’s uncertainty, risk, emotional exposure—but it feels to me like standing barefootat the edge of the sea,where the sand still remembers my nameand the water does not.Lately, the tides have changed.What once felt like a gentle shorelinenow asks me to swim—past the protective reef,past what is familiar,into waters that are deep, dark,andContinue reading “Beyond the Reef”

The Marriage of Christmas and Emmaus

Christmas is God’s greatest surprise:God steps onto the dusty and rugged road of our human journey.No longer distant—no longer mediated only by fire, cloud, angel, or law—God walks with us now in flesh and vulnerability,as companion, as Child, as Presence.For this mystery, the heavens themselves cannot remain silent:Gloria in excelsis Deo.And yet, so often, weContinue reading “The Marriage of Christmas and Emmaus”

I am—born and grown under the bright Caribbean sun,cradled in the warm, salt-sweet womb of the Caribbean Sea.Before my ancestors dreamed of freedom,God was already stirring the waters,brooding over chaos, whispering life into broken beginnings.The waves sang my lullaby before I knew my name,and the trade winds carried the stories of those who came beforeContinue reading

Living in the Present Moment

focusing on what is happening now, acknowledging my racing thoughts and strong emotions, and noticing those around me are my greatest challenges. The fierce and gentle winds of distraction, along with clouds of worries about the past or future, shift my focus away from the present, pulling me back either into the past or forwardContinue reading “Living in the Present Moment”

Shaping New Life Through Suffering

“If God causes you to suffer much, it is a sign that He has great designs foryou…” (St. Ignatius of Loyola). Reflecting on this line, I find it difficult to accept. There is a deeper meaning to thosemoments of suffering, but I often get caught up in the pain and discomfort of thepresent. The imageContinue reading “Shaping New Life Through Suffering”

God Becomes Clay

“Our hope has a name – Jesus – God who was not disgusted by our clay, and who, instead of saving us from the clay, became clay for us” (Pope Francis, 2025). How do we perceive Christ amidst the clay – the imperfections, woundedness, incompleteness, and brokenness – of the world and our humanity? WhenContinue reading “God Becomes Clay”

Managing the Ego through Prayer

To what can I liken the human ego? It is like an artist performing on a stage.  Its only desire is the affirmation and praise from the audience. It lives to be applauded, to receive an encore, to be praised for its excellent work. When this happens, it triggers feelings of happiness and joy.  Sometimes,Continue reading “Managing the Ego through Prayer”

Complexity of Relationship

Relationships are not fixed like lifeless statues.   Rather, they are organic, fluid, and moveable, able to change, existing like a conveyor belt on a continuum, constantly shifting and evolving.  We are either hated or loved, accepted or rejected, or we experience relationships at some point between these extremes.  Some people love us, and othersContinue reading “Complexity of Relationship”

Steps along the journey for Jubilee Year

In this article, I offer a step-by-step guide to various groups for celebrating Jubilee 2025 Year as a rest stop on the Synodal journey. Step One: Each member reads and silently reflects on the following excerpts from the previous article entitled ‘Jubilee Year 2025: A Spiritual Rest Stop on the Synodal Journey’, published in The Catholic News AugustContinue reading “Steps along the journey for Jubilee Year”