Hansle Parchment

Hansle Parchment, the 110-meter Jamaican gold medallist at the Tokyo Olympics, posted an incredible and awesome story on Instagram that testifies to a Christ-like figure. Hansle narrates.  On the day of the semi-finals of the 110 meters hurdles, he accidentally boarded the wrong bus. Why?  He was focused on his mobile music. Understandable!  Isn’t it?Continue reading “Hansle Parchment”

Happy Interdependence Day!

Arising to the dawn today, I remember it’s August 6, Jamaica’s Independence Day!  To be honest, I prefer to celebrate Interdependence Day! Independence from the colonial legacy of Independence and Individualism influenced by a Eurocentric thinking, “I think therefore I am” (Descartes).  Let’s divorce this thinking and remarry the African philosophy of Ubuntu that says,Continue reading “Happy Interdependence Day!”

100 Meters: Emancipation Day Gift

Today, I woke up with one thing on my lazy Saturday morning mind: Watching the finals of the Tokyo Olympics women’s 100 metres finals.  As the finalists lined up, I felt anxious and nervous. My heart pounded like a vibrant and energetic Tassa drummer “beating the daylight” out of the drum.  The wait seemed eternal.Continue reading “100 Meters: Emancipation Day Gift”

Retreats and Renewals

Retreats – spiritual, business or leisure – are necessary and beneficial.  I received this healing opportunity for three days. It was incredibly refreshing, renewing, and rejuvenating. The coastal town of Blanchisseuse, Trinidad, was the therapeutic hospital for my renewal. Three days of sleep, old talk, board games, eating, reading, writing, reflecting, with a mix ofContinue reading “Retreats and Renewals”